The first thing to know about Himalayan salt is that it is actually sourced from the Blue Ridge Mountains of the United States. This is where the original salt comes from. It is a strong, pure substance.
Salt formed this way is actually more dense than sea salt, meaning that it holds its form better in the bottle. When it is transported from mountains into our everyday lives it is transformed. It then becomes a combination of minerals that are already present in the ground. And since this is not consumed like table salt it can retain all of these properties and even add other beneficial ingredients to it.
Pink Himalayan salt is one of the most pure, powerful, pure substances known to man. It has been used by the ancients for thousands of years and continues to be a popular ingredient in products today. Why then are its health benefits so misunderstood?
We all know that the benefits of eating foods rich in sodium are well documented. However, we also know that salt is bad for us because of the increase in blood pressure that comes with high levels of salt consumption. The benefits of Himalayan pink salt therefore have been hidden from us.
The salt form comes from pink rock crystal, which comes from a mineral called pink salt. In countries like India and Pakistan the Himalayan pink salt is made from mica, or several types of mica, which have been combined together in an old-style process.
The presence of mica is also responsible for the high content of iron and magnesium present in the rock crystal. Magnesium is essential to proper functioning of the nervous system, while iron is very important to the process of nerve transmission. So, if you are suffering from a high blood pressure condition, you may want to consider Himalayan salt for your regular diet.
The salt is also high in potassium, sodium, calcium, zinc, and iron. The good properties it contains allow it to be used in the treatment of a number of conditions. You will find that its use in curing problems such as osteoarthritis, psoriasis, and bronchitis are all popular as well.
The salt can be used to alleviate problems with gout, arthritis, and diverticulitis. People who are deficient in potassium may want to consider Himalayan salt in order to raise their potassium levels. The fact that it is also very rich in magnesium, which is important to the proper functioning of the nervous system, makes it an ideal addition to any diet.
Salt also helps to promote the activity of intestinal bacteria, which is very important in promoting normal digestion. It is well known that the body cannot process large amounts of food, especially those found in processed foods, unless the process of digestion is stimulated. This is where Himalayan salt helps.
It is widely recognized that salt helps to reduce pain and inflammation in almost all skin conditions, including eczema, rashes, and acne. For eczema sufferers it can also be used to help relieve itching.
If you suffer from Crohn's disease or ulcerative colitis, Himalayan salt can help to reduce symptoms of these diseases. It can also help to prevent the development of inflammatory diseases and cancer. It has been tested as an anti-inflammatory agent and it has shown to be effective at reducing inflammation.
There are some other beneficial uses for the salt as well. If you are suffering from a low potassium level or simply wish to lose weight, Himalayan pink salt can help you achieve this objective.